.recovery-page[data-astro-cid-wbcd54sm]{min-height:100vh;background:var(--color-white)}.hero-actions[data-astro-cid-wbcd54sm]{margin-top:1.5rem}.hero-guide-link[data-astro-cid-wbcd54sm]{background:transparent;border:3px solid var(--color-black);color:var(--color-black);text-decoration:none;font-weight:700;padding:.5rem 1.25rem;font-size:.9rem;display:inline-block}@media(hover:hover){.hero-guide-link[data-astro-cid-wbcd54sm]:hover{background:var(--color-black);color:var(--color-white)}}.emergency-section[data-astro-cid-wbcd54sm]{padding:4rem 0;background:var(--color-cream);border-bottom:var(--border-chunky)}.emergency-card[data-astro-cid-wbcd54sm]{max-width:800px;margin:0 auto;background:var(--color-red);border:var(--border-chunky);box-shadow:var(--shadow-brutal-lg);padding:3rem;text-align:center}.emergency-icon[data-astro-cid-wbcd54sm]{font-size:4rem;margin-bottom:1rem}.emergency-card[data-astro-cid-wbcd54sm] h2[data-astro-cid-wbcd54sm]{font-size:2.5rem;margin-bottom:1rem}.emergency-card[data-astro-cid-wbcd54sm]>p[data-astro-cid-wbcd54sm]{font-size:1.125rem;margin-bottom:2rem}.triage-options[data-astro-cid-wbcd54sm]{display:flex;flex-direction:column;gap:0;margin-bottom:2rem;text-align:left}.triage-btn[data-astro-cid-wbcd54sm]{width:100%;display:flex;align-items:center;gap:1rem;padding:1.25rem 1.5rem;background:var(--color-white);border:var(--border-thick);border-bottom:2px solid var(--color-black);font-family:var(--font-display);font-size:1.05rem;text-transform:uppercase;cursor:pointer;transition:background .15s}.triage-btn[data-astro-cid-wbcd54sm]:last-of-type{border-bottom:var(--border-thick)}@media(hover:hover){.triage-btn[data-astro-cid-wbcd54sm]:hover{background:var(--color-yellow)}}.triage-btn[data-astro-cid-wbcd54sm].active{background:var(--color-yellow)}.triage-emoji[data-astro-cid-wbcd54sm]{font-size:1.5rem;flex-shrink:0}.triage-advice[data-astro-cid-wbcd54sm]{background:var(--color-cream);border:var(--border-thick);border-top:none;padding:1.5rem 1.5rem 1.5rem 2rem}.triage-advice[data-astro-cid-wbcd54sm] ul[data-astro-cid-wbcd54sm]{list-style:none}.triage-advice[data-astro-cid-wbcd54sm] li[data-astro-cid-wbcd54sm]{padding:.5rem 0 .5rem 1.5rem;position:relative;font-weight:500;line-height:1.5}.triage-advice[data-astro-cid-wbcd54sm] li[data-astro-cid-wbcd54sm]:before{content:"→";position:absolute;left:0;font-weight:700}.emergency-note[data-astro-cid-wbcd54sm]{background:var(--color-yellow);border:var(--border-thick);padding:1.5rem;text-align:left}.selfcheck-section[data-astro-cid-wbcd54sm]{padding:5rem 0;border-bottom:var(--border-chunky)}.selfcheck-card[data-astro-cid-wbcd54sm]{max-width:600px;margin:0 auto;background:var(--color-cream);border:var(--border-chunky);box-shadow:var(--shadow-brutal);padding:2.5rem}.selfcheck-q[data-astro-cid-wbcd54sm]{display:none}.selfcheck-q[data-astro-cid-wbcd54sm].active{display:block}.selfcheck-num[data-astro-cid-wbcd54sm]{font-size:.8rem;font-weight:700;text-transform:uppercase;color:var(--color-text-light);margin-bottom:.75rem;letter-spacing:.05em}.selfcheck-q[data-astro-cid-wbcd54sm] h3[data-astro-cid-wbcd54sm]{font-size:1.5rem;margin-bottom:1.5rem}.selfcheck-answers[data-astro-cid-wbcd54sm]{display:flex;flex-direction:column;gap:.75rem}.selfcheck-answer[data-astro-cid-wbcd54sm]{width:100%;padding:1rem 1.25rem;background:var(--color-white);border:var(--border-thick);box-shadow:var(--shadow-brutal-xs);font-family:var(--font-sans);font-size:1rem;font-weight:600;cursor:pointer;text-align:left;transition:all .15s}@media(hover:hover){.selfcheck-answer[data-astro-cid-wbcd54sm]:hover{background:var(--color-yellow);transform:translate(-2px,-2px);box-shadow:var(--shadow-brutal-sm)}}.selfcheck-result[data-astro-cid-wbcd54sm]{text-align:center}.selfcheck-phase[data-astro-cid-wbcd54sm]{font-family:var(--font-display);font-size:1.5rem;text-transform:uppercase;margin-bottom:1rem;background:var(--color-yellow);border:var(--border-thick);padding:1rem;display:inline-block}.selfcheck-desc[data-astro-cid-wbcd54sm]{font-size:1.05rem;line-height:1.6;color:var(--color-text-light);margin-bottom:1.5rem}.section-header[data-astro-cid-wbcd54sm]{text-align:center;max-width:700px;margin:0 auto 3rem}.section-header[data-astro-cid-wbcd54sm] h2[data-astro-cid-wbcd54sm]{font-size:3rem;margin-bottom:1rem}.section-header[data-astro-cid-wbcd54sm] p[data-astro-cid-wbcd54sm]{font-size:1.25rem;color:var(--color-text-light)}.framework-section[data-astro-cid-wbcd54sm]{padding:5rem 0}.framework-grid[data-astro-cid-wbcd54sm]{display:grid;grid-template-columns:repeat(2,1fr);gap:2rem}.phase-card[data-astro-cid-wbcd54sm]{border:var(--border-chunky);box-shadow:var(--shadow-brutal);padding:2rem;position:relative;overflow:hidden;scroll-margin-top:70px}.phase-card[data-astro-cid-wbcd54sm]:nth-child(odd){transform:rotate(-.5deg)}.phase-card[data-astro-cid-wbcd54sm]:nth-child(2n){transform:rotate(.5deg)}.phase-red[data-astro-cid-wbcd54sm]{background:#ffecec}.phase-orange[data-astro-cid-wbcd54sm]{background:#fff5e6}.phase-yellow[data-astro-cid-wbcd54sm]{background:var(--color-yellow)}.phase-green[data-astro-cid-wbcd54sm]{background:#e8f7ed}.phase-corner[data-astro-cid-wbcd54sm]{position:absolute;width:25px;height:25px;border:4px solid var(--color-black)}.phase-corner[data-astro-cid-wbcd54sm].top-left{top:1rem;left:1rem;border-right:none;border-bottom:none}.phase-corner[data-astro-cid-wbcd54sm].top-right{top:1rem;right:1rem;border-left:none;border-bottom:none}.phase-corner[data-astro-cid-wbcd54sm].bottom-left{bottom:1rem;left:1rem;border-right:none;border-top:none}.phase-corner[data-astro-cid-wbcd54sm].bottom-right{bottom:1rem;right:1rem;border-left:none;border-top:none}.phase-star[data-astro-cid-wbcd54sm]{position:absolute;top:1rem;right:1rem;font-size:2rem;color:var(--color-black);opacity:.2}.halftone-accent[data-astro-cid-wbcd54sm]{position:absolute;bottom:-30px;right:-30px;width:150px;height:150px;background-image:radial-gradient(circle,var(--color-black) 2px,transparent 2px);background-size:10px 10px;opacity:.1;pointer-events:none}.phase-header[data-astro-cid-wbcd54sm]{margin-bottom:1.5rem;padding-bottom:1.5rem;border-bottom:3px solid var(--color-black)}.phase-num[data-astro-cid-wbcd54sm]{display:inline-block;background:var(--color-black);color:var(--color-yellow);font-weight:700;padding:.375rem .875rem;margin-bottom:.75rem}.phase-card[data-astro-cid-wbcd54sm] h3[data-astro-cid-wbcd54sm]{font-size:1.5rem;margin-bottom:.5rem}.phase-time[data-astro-cid-wbcd54sm]{font-size:.85rem;color:var(--color-gray-700);font-weight:600}.phase-list[data-astro-cid-wbcd54sm]{list-style:none;margin-bottom:1.5rem}.phase-list[data-astro-cid-wbcd54sm] li[data-astro-cid-wbcd54sm]{padding:.625rem 0 .625rem 1.75rem;position:relative;border-bottom:2px solid rgba(0,0,0,.1)}.phase-list[data-astro-cid-wbcd54sm] li[data-astro-cid-wbcd54sm]:last-child{border-bottom:none}.phase-list[data-astro-cid-wbcd54sm] li[data-astro-cid-wbcd54sm]:before{content:"→";position:absolute;left:0;font-weight:700}.phase-list[data-astro-cid-wbcd54sm] a[data-astro-cid-wbcd54sm]{color:var(--color-blue);font-weight:600;text-decoration:underline}.phase-tip[data-astro-cid-wbcd54sm]{background:#0000000d;border-left:4px solid var(--color-black);padding:1rem 1.25rem;font-size:.9rem;line-height:1.5}.checklist-section[data-astro-cid-wbcd54sm]{padding:5rem 0;background:var(--color-cream);border-top:var(--border-chunky);border-bottom:var(--border-chunky)}.checklist-wrap[data-astro-cid-wbcd54sm]{max-width:750px;margin:0 auto}.checklist-progress[data-astro-cid-wbcd54sm]{background:var(--color-white);border:var(--border-thick);box-shadow:var(--shadow-brutal-sm);padding:1.25rem 1.5rem;margin-bottom:2rem}.checklist-progress-bar[data-astro-cid-wbcd54sm]{height:16px;background:var(--color-gray-200);border:3px solid var(--color-black);margin-bottom:.75rem}.checklist-progress-fill[data-astro-cid-wbcd54sm]{height:100%;background:var(--color-green-bg);transition:width .3s ease}.checklist-progress-text[data-astro-cid-wbcd54sm]{font-weight:700;font-size:.85rem;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-light)}.checklist-phase[data-astro-cid-wbcd54sm]{margin-bottom:1.5rem}.checklist-phase-title[data-astro-cid-wbcd54sm]{font-size:1.15rem;display:flex;align-items:center;gap:.75rem;margin-bottom:.75rem;flex-wrap:wrap}.checklist-phase-label[data-astro-cid-wbcd54sm]{background:var(--color-black);color:var(--color-yellow);font-size:.7rem;font-weight:700;padding:.25rem .625rem;text-transform:uppercase;letter-spacing:.05em}.checklist-phase-badge[data-astro-cid-wbcd54sm]{background:var(--color-green-bg);border:2px solid var(--color-black);font-size:.7rem;font-weight:700;padding:.2rem .5rem;text-transform:uppercase;font-family:var(--font-sans);margin-left:auto}.checklist-items[data-astro-cid-wbcd54sm]{display:flex;flex-direction:column;gap:0}.checklist-item[data-astro-cid-wbcd54sm]{display:flex;align-items:center;gap:.875rem;padding:.875rem 1.25rem;background:var(--color-white);border:var(--border-thick);border-bottom:2px solid var(--color-black);cursor:pointer;user-select:none;flex-wrap:wrap}.checklist-item[data-astro-cid-wbcd54sm]:last-child{border-bottom:var(--border-thick)}.checklist-item[data-astro-cid-wbcd54sm] input[data-astro-cid-wbcd54sm]{position:absolute;opacity:0;width:0;height:0}.checklist-box[data-astro-cid-wbcd54sm]{width:24px;height:24px;border:3px solid var(--color-black);flex-shrink:0;display:flex;align-items:center;justify-content:center;background:var(--color-white);transition:background .15s}.checklist-item[data-astro-cid-wbcd54sm].checked .checklist-box[data-astro-cid-wbcd54sm]{background:var(--color-green-bg)}.checklist-item[data-astro-cid-wbcd54sm].checked .checklist-box[data-astro-cid-wbcd54sm]:after{content:"✓";font-weight:900;font-size:.85rem;color:var(--color-black)}.checklist-text[data-astro-cid-wbcd54sm]{font-weight:600;font-size:.95rem}.checklist-msg[data-astro-cid-wbcd54sm]{flex-basis:100%;font-size:.85rem;color:var(--color-text-light);font-style:italic;padding-left:calc(24px + .875rem);max-height:0;overflow:hidden;transition:max-height .3s ease,padding .3s ease}.checklist-item[data-astro-cid-wbcd54sm].checked .checklist-msg[data-astro-cid-wbcd54sm]{max-height:60px;padding-top:.375rem}.tools-section[data-astro-cid-wbcd54sm]{padding:5rem 0;background:var(--color-cream);border-top:var(--border-chunky)}.tools-section[data-astro-cid-wbcd54sm] h2[data-astro-cid-wbcd54sm]{font-size:3rem;text-align:center;margin-bottom:3rem}.tools-grid[data-astro-cid-wbcd54sm]{display:flex;flex-direction:column;gap:1.5rem;max-width:900px;margin:0 auto}.tool-card[data-astro-cid-wbcd54sm]{background:var(--color-white);border:var(--border-thick);box-shadow:6px 6px 0 var(--color-black);padding:1.5rem 2rem;display:flex;gap:1.5rem;align-items:flex-start}.tool-card[data-astro-cid-wbcd54sm]:nth-child(1){border-left:6px solid var(--color-blue-bg)}.tool-card[data-astro-cid-wbcd54sm]:nth-child(2){border-left:6px solid var(--color-pink)}.tool-card[data-astro-cid-wbcd54sm]:nth-child(3){border-left:6px solid var(--color-green-bg)}.tool-card[data-astro-cid-wbcd54sm]:nth-child(4){border-left:6px solid var(--color-red)}.tool-icon[data-astro-cid-wbcd54sm]{font-size:2.5rem;flex-shrink:0}.tool-content[data-astro-cid-wbcd54sm]{flex:1}.tool-card[data-astro-cid-wbcd54sm] h3[data-astro-cid-wbcd54sm]{font-size:1.25rem;margin-bottom:.75rem}.tool-card[data-astro-cid-wbcd54sm] ul[data-astro-cid-wbcd54sm]{list-style:none}.tool-card[data-astro-cid-wbcd54sm] li[data-astro-cid-wbcd54sm]{padding:.375rem 0 .375rem 1.25rem;position:relative;font-size:.95rem}.tool-card[data-astro-cid-wbcd54sm] li[data-astro-cid-wbcd54sm]:before{content:"→";position:absolute;left:0;font-weight:700}.tool-card[data-astro-cid-wbcd54sm] a[data-astro-cid-wbcd54sm]{color:var(--color-blue);font-weight:600;text-decoration:underline}.coping-randomizer[data-astro-cid-wbcd54sm]{max-width:550px;margin:3rem auto 0;text-align:center}.coping-randomizer[data-astro-cid-wbcd54sm] h3[data-astro-cid-wbcd54sm]{font-size:1.5rem;margin-bottom:1.5rem}.coping-display[data-astro-cid-wbcd54sm]{background:var(--color-yellow);border:var(--border-chunky);box-shadow:var(--shadow-brutal);height:160px;margin-bottom:1.5rem;perspective:800px;overflow:hidden}.coping-card-inner[data-astro-cid-wbcd54sm]{position:relative;width:100%;height:100%;backface-visibility:hidden}@keyframes card-spin{0%{transform:rotateX(0)}to{transform:rotateX(360deg)}}.coping-card-inner[data-astro-cid-wbcd54sm].spinning{animation:card-spin .7s ease}.coping-front[data-astro-cid-wbcd54sm],.coping-back[data-astro-cid-wbcd54sm]{position:absolute;width:100%;height:100%;display:flex;align-items:center;justify-content:center;padding:1.5rem 2rem;font-size:1.1rem;font-weight:600;line-height:1.5}.coping-front[data-astro-cid-wbcd54sm]{color:var(--color-text-light);font-style:italic}.coping-back[data-astro-cid-wbcd54sm]{background:var(--color-white);color:var(--color-text);display:none}.coping-btn[data-astro-cid-wbcd54sm]{background:var(--color-pink)}.reading-section[data-astro-cid-wbcd54sm]{padding:5rem 0}.reading-section[data-astro-cid-wbcd54sm] h2[data-astro-cid-wbcd54sm]{font-size:3rem;text-align:center;margin-bottom:1rem}.section-intro[data-astro-cid-wbcd54sm]{text-align:center;font-size:1.25rem;color:var(--color-text-light);margin-bottom:3rem}.guide-banner-section[data-astro-cid-wbcd54sm]{padding:4rem 0;background:var(--color-cream);border-top:var(--border-chunky)}.guide-banner[data-astro-cid-wbcd54sm]{max-width:900px;margin:0 auto;background:var(--color-white);border:var(--border-chunky);box-shadow:var(--shadow-brutal-lg);padding:2.5rem;display:flex;align-items:center;gap:2rem}.guide-banner-icon[data-astro-cid-wbcd54sm]{font-size:3.5rem;flex-shrink:0}.guide-banner-content[data-astro-cid-wbcd54sm]{flex:1}.guide-banner-content[data-astro-cid-wbcd54sm] h3[data-astro-cid-wbcd54sm]{font-size:1.5rem;margin-bottom:.5rem}.guide-banner-content[data-astro-cid-wbcd54sm] p[data-astro-cid-wbcd54sm]{color:var(--color-text-light);line-height:1.5;font-size:.95rem}.recovery-cta[data-astro-cid-wbcd54sm]{padding:5rem 0;background:var(--color-blue-bg);border-top:var(--border-chunky)}.cta-content[data-astro-cid-wbcd54sm] p[data-astro-cid-wbcd54sm]{font-size:1.25rem}@media(max-width:1024px){.framework-grid[data-astro-cid-wbcd54sm]{grid-template-columns:1fr}.guide-banner[data-astro-cid-wbcd54sm]{flex-direction:column;text-align:center}}@media(max-width:600px){.emergency-section[data-astro-cid-wbcd54sm]{padding:3rem 0}.emergency-card[data-astro-cid-wbcd54sm]{padding:2rem 1.5rem}.emergency-card[data-astro-cid-wbcd54sm] h2[data-astro-cid-wbcd54sm]{font-size:2rem}.selfcheck-section[data-astro-cid-wbcd54sm],.framework-section[data-astro-cid-wbcd54sm],.tools-section[data-astro-cid-wbcd54sm],.reading-section[data-astro-cid-wbcd54sm],.checklist-section[data-astro-cid-wbcd54sm],.guide-banner-section[data-astro-cid-wbcd54sm],.recovery-cta[data-astro-cid-wbcd54sm]{padding:3rem 0}.section-header[data-astro-cid-wbcd54sm] h2[data-astro-cid-wbcd54sm],.tools-section[data-astro-cid-wbcd54sm] h2[data-astro-cid-wbcd54sm],.reading-section[data-astro-cid-wbcd54sm] h2[data-astro-cid-wbcd54sm]{font-size:2rem}.phase-card[data-astro-cid-wbcd54sm],.tool-card[data-astro-cid-wbcd54sm],.selfcheck-card[data-astro-cid-wbcd54sm]{padding:1.5rem}.selfcheck-q[data-astro-cid-wbcd54sm] h3[data-astro-cid-wbcd54sm]{font-size:1.25rem}.coping-display[data-astro-cid-wbcd54sm]{height:180px}.coping-front[data-astro-cid-wbcd54sm],.coping-back[data-astro-cid-wbcd54sm]{font-size:1rem;padding:1.25rem}.guide-banner[data-astro-cid-wbcd54sm]{padding:1.5rem}.triage-btn[data-astro-cid-wbcd54sm]{font-size:.9rem;padding:1rem 1.25rem}}