PRESCRIPTION ENCLOSED
Go Touch Grass.
Someone sent you this because they care about you.
And because you've been posting for 6 hours straight.
Corn Cob Wellness Clinic Dr. Patricia Chen, Behavioral Psychologist
Rx
Patient: You (the person reading this)
OUTDOOR EXPOSURE THERAPY
1 hour minimum, daily. Increase as tolerated.
1. Close all tabs. Yes, all of them.
2. Locate your front door. Open it.
3. Remove shoes (optional but recommended).
4. Make physical contact with grass.
5. Let this moment exist without content.
WARNING: May cause feelings of peace, reduced screen time, and the unsettling realization that birds are real.
This is not actual medical advice.
But honestly, you should still go outside.
