Jamie Sullivan

Hi! I'm Jamie. I used to have a screen time average of 11 hours a day. I once missed a friend's entire wedding because I was livetweeting a discourse about fonts. That was a wake-up call.

Now I spend most of my time outside, and honestly? It's pretty great out here. The graphics are incredible. There's this thing called "weather" that just happens without anyone posting about it. Trees exist and they don't have opinions.

I write about the practical side of logging off: how to build habits that don't revolve around your phone, how to remember what hobbies are, and how to exist in a space without documenting it. It's harder than it sounds, but I promise it's worth it.